Posts

Showing posts from May 24, 2020

SOMATOTYPES (CONT'D)

Image
PHYSICAL EDUCATION E-CLASS     COORDINATED BY MRS BLESSING TITILOYE SOMATOTYPES  ( CONT'D ) TOPIC FOR TODAY:  ENDOMORPH Kindly refer to the previous posts on SOMATOTYPES for updates on this topic. Thank You! Yakubu Aiyegbeni; an endomorph body athlete ................................................................................. Endomorph Physical Traits v   Soft body with minimal natural      muscle definition v   Tends towards a round body       shape v   Prone to gaining fat v   Usually have a larger bone      structure v   Slower metabolism v   Finds it more difficult than the                                                  other body types to lose fat Endomorph athletes perform well in sports like  This body type is not generally suited for agility and speed, but strength activities can be a great fit. Wrestling Discus Shot-put Weight lifting Bodybuilding ......................................

LTV 8 INTERVIEW

Image
An excerpt from a live broadcast (Morning Delight) on LTV 8 in celebration of Children's Day 2020. I discussed some challenges that inhibit children from attaining their full potentials.