SOMATOTYPES (CONT'D)

PHYSICAL EDUCATION E-CLASS

    COORDINATED BY MRS BLESSING TITILOYE

SOMATOTYPES (CONT'D)

TOPIC FOR TODAY:  ENDOMORPH

Kindly refer to the previous posts on SOMATOTYPES for updates on this topic. Thank You!




Yakubu Aiyegbeni; an endomorph body athlete


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Endomorph Physical Traits
v Soft body with minimal natural
     muscle definition
v Tends towards a round body 
     shape
v Prone to gaining fat
v Usually have a larger bone 
    structure
v Slower metabolism
v Finds it more difficult than the
                                                other body types to lose fat


Endomorph athletes perform well in sports like 

This body type is not generally suited for agility and speed, but strength activities can be a great fit.

  • Wrestling
  • Discus
  • Shot-put
  • Weight lifting
  • Bodybuilding


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Famous Endomorph Athletes
Whyne Rooney






 


Stephen Mozia
Lee Priest
                                                                                     




















             ASSIGNMENT
1. List 8 sports that are suitable for endomorph body shape athlete

2. Mention two famous endomorph athletes from the following countries
1. Nigeria 
2. Australia
3. Italy
5. England
6. France


Instruction on submission: 
Send your name, class, and school with answers to         onlinepheclass@gmail.com or WHATSAPP +2348036551661

                                      
                                       GOOD LUCK!


                                    Submission starts now!



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