BALL GAMES (handball)
PHYSICAL EDUCATION CLASS
COORDINATED BY MRS BLESSING TITILOYE
Week: Three
Class: SS1
Subject:
Physical Education
Lesson
Title: Ball games (handball)
Period: I-II
Duration: 80
Minutes
Learning
Objectives: Students should be able to:
i.
Understand the nature of the game
ii.
State the dimension of the court
iii.
Explain the basic skills and
techniques of handball
iv.
State the Facilities and equipment
v.
Mention the rules and regulation
vi.
State the officials and their
duties
HANDBALL
REQUIREMENTS FOR HANDBALLERS
1.
Agility
2.
Physical strength
3.
Team spirit
4.
Concentration
5.
Coordination
6.
Alertness
7.
Flexibility
8.
Sportsmanship
9.
Cardiorespiratory endurance
10. Knowledge of the rules of the game
VALUES OF HANDBALL
1.
It develops physical fitness
2.
For professionalism
3.
For recreation
4.
It develops skills
5.
For fun and enjoyment
6. For entertainment
COURT DIMENSION
The playing courts is rectangular in shape, 40m long and 20m wide it can however be varied. The longer boundary lines are called side lines and the shorter ones are called goal lines
The goal area line - (the 6m line)
In front of each goal, there is a goal area defined by the goal area 6 meters from the goal line.
The free throw line (the 9m line)
The free throw line (9-meter line) is a broken
line drawn 3m outside the goal area line
The 7 metre
The 7 metre line is a
1m line, directly in front of the goal line. It is parallel to the goal line 7m
away.
The goalkeeper
restraining line - (the 4m line) This is a 15cm long line drawn parallel and
directly front of the goal line 4m away.
The centre line
This line connects the
midpoint of the two side lines.
The substitution line
This is a segment of the side line for each team. It extends 4.5m from the centre line.
The goal post
The goal post which
must have a net attached to it IS placed in the centre of each goal line. The
interior height is 2m and the crossbar 3m
THE EQUIPMENT
Handball equipment
include
1.
The nets
2.
The balls
3.
The jerseys
4.
The whistle
5.
The tennis shoes
6. The stopwatches
The ball
The ball is made of
leather or a synthetic material. It must be spherical. The surface must not be
shiny or slippery.
Ball specification (circumference
and weight)
(IHF size3) for over
16-58-60cm and 425 - 475g
(IHF size2) for over
14-54-56cm and 325 - 375g
(IHF sizel ) for over
12-50-52cm and 290 - 330g
The nets
A net is attached to the back of each goal post to check the ball when it is scored.
SKILLS AND TECHNIQUES
The fundamental skills of the game are:
The throwing and the
catching
Others are
1.
the passing
2.
the shooting
3.
the dribbling
4.
the pivoting
5.
the faking and feinting
6.
the guarding
7.
the goalkeeping
8.
the rebounding
9.
the blocking
The shooting
Shooting is the act of
throwing the ball at the goal with the aim of scoring.
Types of shot are:
1.
the jump shot
2.
the dive shot
3.
the fall shot
4.
the pivot shot
5.
the overhead shot
6.
the standing shot
7.
the running shot
8.
the penalty shot
9.
the fall away shot
10. the lob shot
The passing
Passing is throwing the ball from one player to members of the team.
Types of passing are:
1.
the chest pass
2.
the bounce pass
3.
the overhead pass
4.
the underarm pass
5.
the across body pass
6.
the javelin pass
7.
the back pass
8.
the roll pass
THE RULES AND REGULATIONS
1.
A player is allowed to hold the ball for
a maximum of 3 seconds
2.
He can take only two steps when holding
the ball
3.
After bouncing and catching, he is not
allowed to dribble again
4.
He is allowed to pass the ball from hand
to hand
5.
If he falls with the ball, he is allowed
to pass the ball while kneeling, sitting or lying.
THE OFFICIALS OF HANDBALL
1.
The two referees (court and line)
2.
One time keeper
3.
One score-taker
4.
Two linesmen
Two referees with equal
authority shall be in charge of each game. They shall be assisted by a
score-taker and a timekeeper. The two referees alternately play the role of
court referee and line referee.
Duties of the referee
The court referee
1.
He checks the appearances of the
players, dresses, and fingernails
2.
He checks the ball and other equipment
3.
He conducts the toss for the teams to
choose ends
4.
He controls and enforces the rules of
the game
5. He cautions the players
6. He penalizes any infringement
7.
He keeps scores/records of the game
8.
He takes notes of warnings, suspensions,
exclusions and disqualification
9.
He gives the timekeeper the signal to
stop and start the clock
10.
He ensures that the score sheet is
correctly completed after the game
11.
He decides when the playing time is to
be interrupted and resumed
Instances when the referee must blow the whistle
1.
When the game is restarted
2.
When the taking of a throw-in, a goal
throw, or a free throw is delayed
3.
After a correction or a caution or a
warning
4.
After a suspension
5.
After a disqualification or exclusion
6.
When the referees disagree as to which
team shall be penalized
HANDBALL GAME CONTROLLING BODIES
World- International
Handball Federation (I.H.F.)
Headquarters -
Switzerland
Africa- Confederation
of African Handball (C.A.H.B.)
Headquarters - Abidjan
Cote D'ivoire
Assignment
Discuss traditional physical education
TO BE SUBMITTED VIA SS1 CLOSED WHATSAPP GROUP
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