BALL GAMES (handball)


PHYSICAL EDUCATION CLASS

COORDINATED BY MRS BLESSING TITILOYE

Week: Three
Class: SS1
Subject: Physical Education
Lesson Title: Ball games (handball) 
Period: I-II
Duration: 80 Minutes

          Learning Objectives: Students should be able to:
       i.            Understand the nature of the game
     ii.            State the dimension of the court
  iii.            Explain the basic skills and techniques of handball
  iv.            State the Facilities and equipment
     v.            Mention the rules and regulation
  vi.            State the officials and their duties

HANDBALL

                                    Click to watch

The game of handball is believed to have originated in Germany and was introduced by Conrad Koch. The first name given to the game was Raftball, later in 1230 both Greece and Rome changed the name to catchball. In  1919, Mr. Carl Schelenz known as the father of Handball was the first to give the name Handball. He developed the rules and reduced the playing area to 40m by 20m. Handball became an Olympic sport in 1972 during the Munich Olympics in Germany.

REQUIREMENTS FOR HANDBALLERS

       1.     Agility 

       2.     Physical strength

       3.     Team spirit

       4.     Concentration

       5.     Coordination

       6.     Alertness

       7.     Flexibility

       8.     Sportsmanship

       9.     Cardiorespiratory endurance

      10. Knowledge of the rules of the game

     VALUES OF HANDBALL

      1.     It develops physical fitness

      2.     For professionalism

      3.     For recreation

      4.     It develops skills

      5.     For fun and enjoyment

      6.     For entertainment      

     COURT DIMENSION

   The playing courts is rectangular in shape, 40m long and 20m wide it can however be varied. The longer boundary lines are called side lines and the shorter ones are called goal lines

The goal area line - (the 6m line)

In front of each goal, there is a goal area defined by the goal area 6 meters from the goal line.

The free throw line (the 9m line)

The free throw line (9-meter line) is a broken line drawn 3m outside the goal area line

The 7 metre

The 7 metre line is a 1m line, directly in front of the goal line. It is parallel to the goal line 7m away.

The goalkeeper restraining line - (the 4m line) This is a 15cm long line drawn parallel and directly front of the goal line 4m away.

The centre line

This line connects the midpoint of the two side lines.

The substitution line

This is a segment of the side line for each team. It extends 4.5m from the centre line.

The goal post

The goal post which must have a net attached to it IS placed in the centre of each goal line. The interior height is 2m and the crossbar 3m

THE EQUIPMENT

Handball equipment include

     1.     The nets

     2.     The balls

     3.     The jerseys

     4.     The whistle

     5.     The tennis shoes

     6.     The stopwatches

      The ball

The ball is made of leather or a synthetic material. It must be spherical. The surface must not be shiny or slippery.

Ball specification (circumference and weight)

(IHF size3) for over 16-58-60cm and 425 - 475g

(IHF size2) for over 14-54-56cm and 325 - 375g

(IHF sizel ) for over 12-50-52cm and 290 - 330g

The nets

A net is attached to the back of each goal post to check the ball when it is scored.

SKILLS AND TECHNIQUES

 The fundamental skills of the game are:     

The throwing and the catching

Others are

     1.     the passing

     2.     the shooting

     3.     the dribbling

     4.     the pivoting

     5.     the faking and feinting

     6.     the guarding

     7.     the goalkeeping

     8.     the rebounding

     9.     the blocking

The shooting

Shooting is the act of throwing the ball at the goal with the aim of scoring.

Types of shot are:

     1.     the jump shot

     2.     the dive shot

     3.     the fall shot

     4.     the pivot shot

     5.     the overhead shot

     6.     the standing shot

     7.     the running shot

     8.     the penalty shot

     9.     the fall away shot

     10.  the lob shot

The passing

Passing is throwing the ball from one player to members of the team.

Types of passing are:

     1.     the chest pass

     2.     the bounce pass

     3.     the overhead pass

     4.     the underarm pass

     5.     the across body pass

     6.     the javelin pass

     7.     the back pass

     8.     the roll pass

THE RULES AND REGULATIONS

     1.     A player is allowed to hold the ball for a maximum of 3 seconds

     2.     He can take only two steps when holding the ball

     3.     After bouncing and catching, he is not allowed to dribble again

     4.     He is allowed to pass the ball from hand to hand

     5.     If he falls with the ball, he is allowed to pass the ball while kneeling, sitting or lying. 

THE OFFICIALS OF HANDBALL

      1.     The two referees (court and line)

      2.     One time keeper

      3.     One score-taker

      4.     Two linesmen

Two referees with equal authority shall be in charge of each game. They shall be assisted by a score-taker and a timekeeper. The two referees alternately play the role of court referee and line referee.

Duties of the referee

The court referee

      1.     He checks the appearances of the players, dresses, and fingernails

      2.     He checks the ball and other equipment

      3.     He conducts the toss for the teams to choose ends

      4.     He controls and enforces the rules of the game

      5.     He cautions the players

      6.     He penalizes any infringement

      7.     He keeps scores/records of the game

      8.     He takes notes of warnings, suspensions, exclusions and disqualification

      9.     He gives the timekeeper the signal to stop and start the clock

     10.     He ensures that the score sheet is correctly completed after the game

     11.     He decides when the playing time is to be interrupted and resumed

Instances when the referee must blow the whistle

      1.     When the game is restarted

      2.     When the taking of a throw-in, a goal throw, or a free throw is delayed

      3.     After a correction or a caution or a warning

      4.     After a suspension

     5.     After a disqualification or exclusion

     6.     When the referees disagree as to which team shall be penalized

HANDBALL GAME CONTROLLING BODIES

World- International Handball Federation (I.H.F.)

Headquarters - Switzerland      

Africa- Confederation of African Handball (C.A.H.B.)

Headquarters - Abidjan Cote D'ivoire         

Nigeria- Handball Federation of Nigeria (H.F.N.) founded in 1972

Assignment

Discuss traditional physical education

TO BE SUBMITTED VIA SS1 CLOSED WHATSAPP GROUP 

       







 







 







Comments

PREVIOUS CLASS

TYPES OF CROUCH START IN SPRINT RACES

SCOPE OF ATHLETICS

ATHLETICS (QUESTIONS/ ANSWERS)

Foundation of Physical Education

RESPIRATORY SYSTEM

FIRST AID

CIRCULATORY SYSTEM

Greeks’ Sports Festivals

SOMATOTYPES