SSS1 SCHEME OF WORK FOR SECOND TERM


SSS 1

SCHEME OF WORK FOR SECOND TERM

 

WEEK         

TOPICS

 

1

FIRST AID – Definition, objectives, qualities of fist aider, content of first aid box and uses.

- Basic principle of first aid and safety precautions in physical education and sports.

 

2

Common sports injuries e. g. fracture, dislocation wound, sprain, strain, muscle cramp, muscle pull etc.

- Causes

- Symptoms

- Treatment

- Prevention

 

3

Ball game (handball) – Theory

- Nature of the game

- Dimension of the court

- Basic skills

- Facilities and equipment

- Rules and regulation

- Officials and their duties

- Terminologies used

- Practical demonstration

 

4

Traditional Physical Education and Sport in West Africa:

- Origin

- Importance and types e. g. aquatic sport, boat regatta, argungu fishing festival, dumbe, langa-langa, African Bollard (Aarin), Kokuwa etc.

- Modern physical education sport in West Africa.

 

5

The all African Games – (emphasis should be laid on all African Game that have been taken place.

- Discuss on the headquarters, membership and functions of the council.

- International governing bodies such as supreme council for sports (SCSA), ECOWAS games, WAUG, FASU, FISU, ID, FIFA, IAAF, AIGBA, FIVB, WAGU, FIG, IHF, FINA, etc.

 

6

Racket game – Tennis Theory

- Specification of the court

- Nature of the game

- Equipment

- Skills

- Rules and regulations

- Officials

 

7 – 8

Practical Demonstrations

9

Respiratory system:

- Structure and functions of the lungs

- International and external respiration

- Mechanism of breathing

- Aerobic and anaerobic respiration.

 

10

Circulatory system:

- Structure and functions of the heart

- The blood vessels i. e. veins, arteries, and capillaries

- Pulse rate

- Systolic and diatonic pressure

- Difference between the pulmonary vein and pulmonary arteries.

11,12 & 13

 

Revision of the term’s work/Examination

 

Comments

PREVIOUS CLASS

TYPES OF CROUCH START IN SPRINT RACES

SCOPE OF ATHLETICS

ATHLETICS (QUESTIONS/ ANSWERS)

Foundation of Physical Education

BALL GAMES (handball)

RESPIRATORY SYSTEM

FIRST AID

Greeks’ Sports Festivals

CIRCULATORY SYSTEM

SOMATOTYPES