BASKETBALL



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COORDINATED BY MRS BLESSING TITILOYE                                         

BASKETBALL

BASKET AND BALL

Basketball is an American game invented by Dr. James Naismith in 1891. Naismith was a Physical Education instructor at the International Young Men’s Christian Association Training School in Springfield, Massachusetts, USA. The game is played by two teams of five players each. The game is started by a centre jump ball. It was first played during the Berlin Olympic Games in 1936.

REQUIREMENTS FOR BASKETBALLERS

  • Good height

  • Strength

  • flexibility

  • accuracy

  • skill

  • sportsmanship

  • concentration

  • balance

THE FACILITIES AND EQUIPMENT

  • the playing court
  • the backboards and rings
  • the basketball shoes
  • the score board
  • the baskets
  • the ball
  • the whistles
  • the stopwatches
  • the vests with numbers ranging from 4 to15

BASKETBALL COURT



The basketball court is rectangular in shape

Length – 28m

Width- 15m

All lines- 5cm wide preferably white lines


THE FUNDAMENTAL SKILLS AND TECHNIQUES

  • the passing and catching 

  • the shooting 

  • the dribbling 

  • the footwork

  • the individual offense 

  • the individual defense 


TYPES OF PASS 

  • the chest pass

  • the bounce pass

  • the underarm pass

  • the one hand overhead pass

  • the two-hand overhead pass 

  • the javelin pass

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PREVIOUS CLASS

TYPES OF CROUCH START IN SPRINT RACES

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