BASKETBALL



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COORDINATED BY MRS BLESSING TITILOYE                                         

BASKETBALL

BASKET AND BALL

Basketball is an American game invented by Dr. James Naismith in 1891. Naismith was a Physical Education instructor at the International Young Men’s Christian Association Training School in Springfield, Massachusetts, USA. The game is played by two teams of five players each. The game is started by a centre jump ball. It was first played during the Berlin Olympic Games in 1936.

REQUIREMENTS FOR BASKETBALLERS

  • Good height

  • Strength

  • flexibility

  • accuracy

  • skill

  • sportsmanship

  • concentration

  • balance

THE FACILITIES AND EQUIPMENT

  • the playing court
  • the backboards and rings
  • the basketball shoes
  • the score board
  • the baskets
  • the ball
  • the whistles
  • the stopwatches
  • the vests with numbers ranging from 4 to15

BASKETBALL COURT



The basketball court is rectangular in shape

Length – 28m

Width- 15m

All lines- 5cm wide preferably white lines


THE FUNDAMENTAL SKILLS AND TECHNIQUES

  • the passing and catching 

  • the shooting 

  • the dribbling 

  • the footwork

  • the individual offense 

  • the individual defense 


TYPES OF PASS 

  • the chest pass

  • the bounce pass

  • the underarm pass

  • the one hand overhead pass

  • the two-hand overhead pass 

  • the javelin pass

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PREVIOUS CLASS

TYPES OF CROUCH START IN SPRINT RACES

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PHYSICAL EDUCATION E-CLASS     COORDINATED BY MRS BLESSING TITILOYE TOPIC FOR TODAY TYPES OF CROUCH START IN SPRINT RACES *This material is specifically prepared for SS3 students preparing for WASSCE Crouch start There are basically two ways of starting races in athletics. They are namely standing start and crouch start but today we are focusing on crouch start. There are three main types of crouch start in sprint races which are:   Ø Bunch or bullet   Ø Medium   Ø Elongated The difference between these starting positions is found during the "on your marks" part of the start. The "On your marks" part of the race is when sprinters are in the starting blocks and they are in their very first phase of the start. The hands of the sprinter are shoulder-width apart, their knees are bent with the knee of the back leg on the ground and their feet are on the starting blocks. The start has three phases: on your marks, get set, then
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SCOPE OF ATHLETICS

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CLICK TO WATCH ATHLETICS CLASS VIDEO Physical Education lesson class for Senior Secondary School students. OUTLINES Brief history of athletics Scope of athletics Benefit of athletics
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ATHLETICS (QUESTIONS/ ANSWERS)

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PHYSICAL EDUCATION E-CLASS     COORDINATED BY MRS BLESSING TITILOYE TOPIC FOR TODAY ATHLETICS (TRACK EVENT) *This material is specifically prepared for SS3 students preparing for WASSCE Athletics is divided into two namely: track event and field event. But we are focusing on track event today. Track events are further divided into three namely short distance race/sprint race, middle distance race and long-distance race. The first instructional material below is named STARTING BLOCK used in a short distance race/sprint race.  \ 1.  Name the equipment illustrated in the diagram above.                                   Starting block 2.   Mention five track events in athletics which the equipment illustrated above is used.           100 metres race          200 metres race          400 metres race          100 metres hurdles          110 metres hurdles          400 metres hurdles          4 x 100m relay race
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RESPIRATORY SYSTEM

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BALL GAMES (handball)

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FIRST AID

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CIRCULATORY SYSTEM

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